Subway prides themselves with selling meals with 6 grams of fat or less. They put them everywhere, on their pamphlets, even on their cups.

Subway and their 6 grams of fat

But did you know that the 6 grams of fat or less thing assumes the following:

  • No cheese
  • No cookies
  • No funny sauces, use pepper instead
  • No fanciful bread, meaning the wheat bread I think

Well… By having those extras, it’s 6 grams no more. Thanks Doctor’s Associates. And yup, I had Subway for lunch.

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